Virtual Coaching Across the United States for Lyme, Coinfections & Mold Illness Recovery
Group Coaching
Support For Adults Navigating Lyme Disease, Mold Illness, and CIRS Recovery
You didn't get sick overnight.
And you're likely not going to heal by forcing your way through another protocol while your body is stuck in survival mode.
If you're living with Lyme disease, mold toxicity, co-infections, or Chronic Inflammatory Response Syndrome, you already know the cycle: research until 2 a.m., second-guess every practitioner, start a new supplement stack, crash, repeat. The information is everywhere. But clarity? That's nowhere to be found.
That's because no one has helped you address the thing that comes before the treatment plan and after the diagnosis — your body and nervous system that is in alarm mode.
When your body perceives chronic threat — and a complex illness diagnosis is exactly that — it locks into a stress response that affects everything. Brain fog gets thicker. Decision-making gets harder. You cycle between fighting and freezing, and every new opinion from every new doctor, chat group, or health guru feels equally urgent and contradictory.
The SID Method™ Group Coaching Program is designed to interrupt that cycle.
What is the SID Method™?
SID stands for Stabilize, Investigate, Decide — a framework built specifically for people navigating the overwhelming terrain of chronic illness recovery.
Unlike brain retraining programs or traditional therapy, the SID Method™ focuses on one critical first step most people skip: nervous system stabilization.
Before you investigate treatment options or a protocol — you need to be calm enough to think clearly. That's not weakness. That's strategy.
The SID Method™ wasn't built from a textbook. It was born from the gap between diagnosis and clarity — the moment when everyone is telling you what to do, but no one is helping you calm down enough to decide. The SID Method™ does just that.
What The Program Includes
Over six weeks, you'll move through each phase of the SID Method™ in a small, supported group alongside others who understand exactly what you're going through. Each week combines guided nervous system coaching, practical regulation tools, and group support designed specifically for adults with Lyme, mold illness, and CIRS.
You'll learn how to:
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Recognize when your body is in a stress response and how it's influencing your health decisions
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Practice somatic body-based regulation techniques that help you move from overwhelm, panic or fear into a calmer, more grounded state helping you heal faster and make better decisions
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Build the internal steadiness you need to implement during doctor visits, to evaluate treatment options, and choose your next step without spiraling
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Do it all in a small group of people who don't need you to explain why this is so hard — because they're living it, too
FAQs
Why Should I Join Group Coaching?
Chronic illness is isolating. The people in your life — no matter how much they love you — often don't understand what it feels like when your body becomes a stranger, and choices feel more pressing.
Group coaching creates a space where you don't have to explain yourself. You can be witnessed, supported, and guided alongside others who are navigating the same terrain.
There's also something powerful about watching someone else move from overwhelm to steadiness. It reminds your nervous system that calmness and stability is possible — not just as a concept, but as something real and achievable. That kind of co-regulation is something individual work alone can't replicate.
What Will I Come Away With?
After six weeks, you won't just feel calmer. You'll have a repeatable framework for navigating health decisions with clarity, confidence, and self-trust.
You'll understand your own nervous system patterns better and know how to work with them instead of against them. And you'll have the internal steadiness to move forward — whether that means starting a new treatment, choosing a practitioner, or simply giving yourself permission to pause.
You don't need more information. You need to calm down enough to use it.
What is the SID Method™ based on?
The SID Method™ is informed by well-established principles in nervous system science, including Polyvagal Theory (developed by Stephen Porges, PhD), which explains how your autonomic nervous system shifts between states of safety and threat — and how that shift affects everything from your thinking to your immune response.
It also draws on the research behind Somatic Experiencing (Peter Levine, PhD), a body-based approach to resolving stress and trauma, and the neuroscience of how stress responses directly impair decision-making and cognitive clarity.
Beyond the science, the SID Method™ was shaped by over 20 years of the founder's lived experience navigating Lyme disease, coinfections, and mold illness, along with a master's degree in Transpersonal Counseling Psychology with specialized training in body-based healing modalities.
This isn't theory, a trend, or a hack — it's lived, studied, and practiced.
Ready To Take The Next Step?
The next SID Method™ Group Coaching cohort is forming now. Spots are limited to keep the group small and the support personal.